Creating a sanctuary within the home is not merely a luxury but a necessity in today’s fast-paced, high-pressure lifestyle. The concept of “breathing space” in room design focuses on crafting environments that alleviate mental load, foster relaxation, and promote overall well-being. Drawing from my experience as an interior architect and garden designer, this guide explores how thoughtful design can transform spaces into havens of peace and clarity. By incorporating practical advice, personal anecdotes, and real-world…